About Shruti

A Nutritionist by profession, I started my career as a Research Associate and worked with AIIMS, Nutrihealth Systems, VLCC, and HealthKart to name a few. Being associated with research for a couple of years I was always interested in new developments in the nutrition field. But the daily grind of working 10 to 6 restricted me from doing so. It was after the birth of my daughter that I finally got to realize my passion and thus NutriMantra was born. Now with NutriMantra, I read, write and spread knowledge in a simplified manner.

Apart from reading and writing, I do provide nutritional counselling, I like to watch my babies (read potted plants) grow every day and collect new recipes with conviction; yes I will try them one fine day.

Victor Lindlahr, a nutritionist, said, “You are what you eat”. But what we eat, think, do, and feel affects our health. So not only our diet; but our lifestyle and thought process should also be healthy to enjoy life as its whole. Eat, Drink, and Think healthy.