Personalised nutrition that fits your real life.

Evidence-based diet plans, ongoing guidance, and practical tools for lasting results — designed around your schedule, preferences, and health goals.

Diabetes PCOS Weight Management Fatty Liver Cholesterol Pregnancy Care
20+ years experience AIIMS VLCC HealthKart 1000+ patients

How It Works

1

Book a Consultation

Schedule a free call to discuss your goals and health history.

2

Share Your Health Story

Complete a quick assessment so we understand your lifestyle, habits, and medical background.

3

Get Your Personalised Plan

Receive a diet plan tailored to your body, routine, and preferences — no generic templates.

4

Track & Improve

Log meals, track progress, and get ongoing adjustments with regular follow-ups.

Our Programmes

View All →

Structured, goal-based programs with measurable outcomes and nutrition that fits your routine.

Diabetes Management

Diabetes Management

3 months · INR 18,000

Manage and mitigate diabetes with our tailor-made nutritional guidance

Explore Programme →
Weight Management

Weight Management

3 months · INR 16,000

Shed or maintain weight effectively with strategic Weight Management program

Explore Programme →
PCOS Management

PCOS Management

3 months · INR 16,000

Take control of PCOS & reclaim your health with our PCOS Management Dietary Program

Explore Programme →
Pregnancy Support Dietary Management

Pregnancy Support Dietary Management

6 months · INR 24,000

Experience the journey of motherhood with confidence and optimal well-being

Explore Programme →
Post-Pregnancy Weight Reduction

Post-Pregnancy Weight Reduction

3 months · INR 16,000

Designed exclusively for new moms looking to regain their pre-pregnancy body

Explore Programme →
Lifestyle Diseases Management

Lifestyle Diseases Management

3 months · INR 16,000

Manage and mitigate lifestyle diseases with our tailor-made nutritional guidance

Explore Programme →

What Our Clients Say

Read more stories →

"I connected with Shruti through my sister, and I needed certain amount of help reducing weight! Shruti helped me eat a balanced diet and monitor calorie intake without going hungry! I connected with Shruti through my sister, and I needed certain amount of help reducing weight! Shruti helped me eat a balanced diet and monitor calorie intake without going hungry! She is a very strict teacher, and makes sure that u follow the diet to T. She follows up relentlessly asking for updates and list of things u had over the day! Her persistence and patience helped me loose weight easily! And I think u do need this kind of person on ur side . Even after the programme finished, she still follows up with me after 6 months! I would highly recommend her as a nutrition expert!"

Weight Loss
A
Ambika Shrivastava Gupta
Bhopal
★★★★★

"I had the opportunity to work with Shruti to fix some of my chronic gut issues over the past 6 months and I am truly glad I got her reference from a friend. Shruti takes the time to understand the issues one is facing, and recommending a plan which works for them. She also takes into account the realistic feasibility of being able to make changes to one's diet and eating habits. Rather than insist or make one feel guilty for not adhering to something, she always works with you to help you do what is possible or the best option available. I also truly appreciate that she takes the time to explain the science behind why something is not working or why an alternative is the way to go. It makes it easier to understand what needs to be done, and to also look at fixing gut issues in a long-term sustainable manner. Am happy I did this program with Shruti and about the results of the same."

Digestive Health
P
Padma Srinivasan
Chennai
★★★★★

"As a 65-year-old woman, my journey with Nutrimantra and Shruti has been an absolute game-changer. They delved into my blood parameters and, with Shruti's expertise, devised a plan that seamlessly integrated nourishing foods and Ayurvedic elements. Let me share the remarkable outcomes. First off, the persistent leg pain that had dampened my spirits? Vanished! I am back into my yoga practice with newfound vigour. What's more, my longstanding unhealthy eating habits have undergone a complete transformation – all thanks to Shruti's guidance. And guess what? Sticking to this healthier path has been surprisingly sustainable, even for someone like me.The subtle adjustments, particularly reducing my intake of fried foods and sugar, have brought about tangible improvements in my well-being. I can't emphasize enough how Nutrimantra and Shruti's holistic approach have revitalized my life."

A
Anita Agarwal
Dehradun
★★★★★
Shruti Marjara Kushwaha

Meet Shruti Marjara Kushwaha

Clinical nutritionist with 20+ years of experience across AIIMS, VLCC, and HealthKart. Shruti blends medical nutrition therapy with practical, everyday guidance to help you build habits that last.

Learn more →

From the Blog

View All →

Evidence-backed, practical insights you can apply right away.

Latest from Shruti

Browse Video Library →

Ready to start? Book your consultation.

Take the first step toward a healthier you — it's free, no commitment required.