Lactose

Proteins: Whey, Soy, Casein….. Decoded

My mother’s colleague has been worrying herself to death and the cause of this…. Her 16 year old son wants to take protein shakes for body building. She doesn’t want him to start taking the supplements as she thinks these will have negative effects on his health. So she wanted a little help from me; […]

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Put a GAG on GAS!!!

A burp or a fart at wrong times can be a source of embarrassment and discomfort. Nonetheless it is a part and parcel of life because an average adult produces about 0.5-1.5 liters of gas every day which is either passed as flatus or as a burp. The amount of gas produced depends on the […]

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