Soya Kebab

Soya granules as well as chunks are defatted soy flour product and are a by-product of extracting soybean oil. It is quick to cook and its protein content is comparable to various animal foods.

ingredients: (SERVing size: 2 kebabs)

Soybean Granules: 20 g, Bengal Gram Pulse: 15 g, Carrot: 20 g, Potato: 30 g, Salt & other Spices: To taste, Oil: for brushing the kebabs.

Method:

1. Boil and peel potatoes.
2. Pressure cook the pulse and vegetables.
3. Soak soybean chunks in warm water for few minutes.
4. Mash potatoes, veggies, pulse and soybean.
5. Add salt and spices and mix well.
6. Shape them into small balls and flatten with both palms.
7. Brush the kebabs with oil.
8. Bake at 200℃ till the kebabs turn golden brown.
9. Turn the other side and bake again.
10. Serve hot with green chutney.