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Simple yet effective nutrition mantras for healthy life

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Health & Fitness

6 reasons why Caffeine Is good for you?

Health & Fitness by Shruti Marjara KushwahaJuly 11, 2012January 31, 2022

Do I need a Dietary Supplement?

Health & Fitness by Shruti Marjara KushwahaJune 30, 2012January 31, 2022

Cholesterol 101: What you should know about it?

Health & Fitness by Shruti Marjara KushwahaJune 11, 2012January 31, 2022

Am I obese?

Health & Fitness by Shruti Marjara KushwahaJune 5, 2012January 31, 2022

Understanding Body Weight

Health & Fitness by Shruti Marjara KushwahaJune 3, 2012January 31, 2022
Health & Fitness by ShrutiMay 24, 2012January 8, 2022

Welcome to Weight Management

In today’s scenario, a lot has been said and done about healthy body weight, obesity, weight management, etc., still, obesity is now taking epidemic proportions. Currently, what we have is a situation of dual burden in our country. We are yet to overcome under-nutrition (deficiencies of nutrients) in rural areas and side by side over-nutrition […]

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7 Tips for Selecting Healthy Snacks

Health & Fitness by Shruti Marjara KushwahaMay 17, 2012January 31, 2022

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