Simple yet effective nutrition mantras for healthy life
Antioxidant: a word all health enthusiasts know and want to include in their schedule. So much so that a toothpaste is being marketed as saying it is an edge above others because it includes antioxidants. For those who are new to this here’s a little know how on antioxidants. Antioxidants are vitamins, minerals and other […]
As we advance in our quest for knowledge about science and medicine; we are also recalling long forgotten herbs and their benefits. Wheat grass is one such herb which has found several new takers but its benefits and usage has been documented as early as 1900. Wheat grass is young grass of wheat plant which […]
MoreCelebrations or festivities are just incomplete without sweets. Diabetics, obese or weight watchers are filled with guilt whenever they get a mouthful of sweets. A solution for this guilt: low-calorie and no-calorie sweeteners. But are they healthy??? A sweet preparation is a must at times of merry making. Sugar and its products are the most […]
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