Simple yet effective nutrition mantras for healthy life
Summers are knocking at our door; and with them comes the urge to have juicy, thirst quenching foods. For those hot summers when you need something refreshing, here is a list of few exotic fruits which are exquisite to look, lip-smacking and are nutritious as well. Rambutan: grown mainly in south-east Asia; it resembles Lychees […]
MoreOur parents had little option to choose from when buying a cooking medium. I remember, there was homemade desi ghee, dalda, mustard oil and a few varieties of refined oils (which were still at a very nascent stage). But nowadays when we go oil shopping the mind boggles, looking at ‘n’ number of options and […]
MoreThe face is the mirror of the mind, and eyes without speaking confess the secrets of the heart. Saint Jerome (church father & saint). Indeed… But not only the mirror of mind, face is a mirror of our nutritional status also. Our skin, hair, nails show the correct picture of our internal body. So to […]
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