Month: October 2012

Put a GAG on GAS!!!

A burp or a fart at wrong times can be a source of embarrassment and discomfort. Nonetheless it is a part and parcel of life because an average adult produces about 0.5-1.5 liters of gas every day which is either passed as flatus or as a burp. The amount of gas produced depends on the […]


Managing PCOS

Polycystic ovary syndrome or disorder (PCOS / PCOD) is on the rise. It is a hormonal disorder that affects approximately 5-10% of women in the reproductive age group. It is characterized by development of cysts in the normal healthy ovary. Currently it is considered as one of the leading causes of infertility in women. Click here for more […]


All about PROTEINS

Our dear mother Nature has provided us with various food options; all of which have varied nutritional profile.  Every nutrient has a specific role to play in our body. Amongst them, proteins have always intrigued us because of their functions, properties and usages. Proteins are of prime importance in the structure and function of all living cells. As […]